I wanted to get back into writing about not only my travels through fitness but also the ones that I have helped find their way to achieving their goals. I will be writing more on the people I am personal training and also writing down on how my own training goes as well. I wanted to find an avenue that people can see how I teach and also how I train myself and achieve my goals. I hope by doing this it will give people a good idea of how I as a trainer and someone who wants to better themselves, how i go about doing so. I will be updating this blog this week and once sectionals is over I will be updating it daily.
I will also be commenting on the class that I teach at 6:30pm at CrossFit Omaha as well. So you all can get a sense on how I teach a class as well. Thats it for today I just needed to get back on here and get myself back on track in all aspects of my life.
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