Hey everyone,
I want everyone to sign up for the Performance Summit! Even if you have to pay the extra 25$ it will be well worth it. We will be discussing the great world of CrossFit Omaha. It will be a great experience and its something you cannot miss. I know you will all get something out of it that will change the way you look at your fitness. If you have any questions or are hesitant of coming please contact us or pull one of us aside and ask.
Kahrs is the only one who posted about my last question, thank you to them but it seems like I need to get more followers! I hope more people come on here and use this avenue to express themselves. I want people to post on here about what they think and i will get back to them about what I think. Lets use it together to get more out of what you are getting from CFO.
"Mainsite pictures"
I can see how some might find it funny, degrading, stupid, or just don't care (kahrs). When I look at CrossFit and what it brings to the table as a community I put it above all others. Its a public forum and anyone can look at the mainsite. When I think of CrossFit Kids as being one of the links on the mainsite page it bothers me a little. Kids may go to .com to get access to CrossFit Kids link and having photos like that on the mainsite is a bit wrong.
I see what they are trying to do, again sex sells and it will always draw people to the site for whatever interest they may have. Just seeing the photos or actually going their for information. I agree celebrating our fitness and showing people we are not afraid to bare it all because we are proud of what we look like and also show people we can look good naked. There is also a fine line between showing a male or female working out in minimal clothes like we see at the games, and people posing for a picture.
I love CrossFit and what it stands for but don't go too crazy and try to be so different and daring that you lose the respect of the general public. Its fun to joke around about it but ask yourself this would you look at the photos around your kids or even at work. If you feel uneasy looking at the photos their then you know its leaning towards the wrong category.
Trust me I think we should all appreciate the human body, the way it works, the way it looks, and the uniqueness of each individual. I love the posters they put up on the mainsite after the games and show people the true beauty of men and women. Its something that everyone should see, men and women that have muscles and doing things that our body should be doing; lifting heavy weights, running, pull ups, HSPUs, and everything else we put people through. This is how we are built and people should see truly how we are supposed to look at a species.
Again this is one mans opinion, I never judge, people do what they want and like I always say "whatever makes you happy". If you like those pictures great, you don't great to. This is a blog that never judges only has ideas and opinions.
Next question #2 (kinda stupid, but we will see)
"Would you rather LOVE your job and have just enough money to get by, or HATE your job and not have to worry about money?" I want people to talk about what kind of stress money puts on their life and what kind of stress work puts on their life. While they answer this question.
Getting people to their optimal level of fitness one session at a time.
My Training Philosophy
As a personal health and fitness trainer I try to bring a unique and personal approach to each of my clients. Motivation and specific direction is different for each of my clients.
With my education and personal training experience I help people at any level achieve their health and fitness goals.
CrossFit gives my clients the avenue to achieve their goals through its training and nutrition program, which is designed to be unique to the client's specific goals.
CrossFit is just a part of my lifestyle and I have seen significant changes in my health and fitness level, but I have also done other training modalities to make me stronger and healthier as well. My clients have adopted CrossFit's principles and have seen dramatic improvements in their lives.
Having knowledge of CrossFit's key principles is a large component of success with my clients. Knowing the benefits of the workouts and the correct technique allows my clients to make great strides towards their ultimate health and fitness goals.
Contact
If you would like to know more information about our gym please contact us:
startcrossfitomaha@gmail.com
crossfitomaha@gmail.com
Or visit our websites at:
crossfitomaha.com
crossfitomaha.net
Or you can contact me personally at either my phone or email:
Phone: 402-699-1463
Email: jon@crossfitomaha.com
"Money, if it does not bring you happiness, will at least help you be miserable in comfort.” -Helen Gurley Brown
ReplyDeleteI should talk. I am going to school to get a job that will allow me to work less and make more! ha ha Money and time (or lack there of) is definitely a stressor in this single momma's life, but I am happy and grateful for my job.